Weigh In record (no journal entry) for 11 January 2013
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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300 kcal
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Fat: 27.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: pepperoni. more...
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gaining 1.0 lb a week
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heliftsmeup's weight history
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