heliftsmeup

Start Weight:(17 Oct 11) 210.0 lb
Current Weight:(11 Jan 13) 180.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 1.0 lb a week

FatSecret member since: 17 Oct 11

heliftsmeup's Weight History



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heliftsmeup's journal

15 February 2013

Okay I finished day 4 haven't decided if I am going to do fat fast day 5. Weight today was 162.3, so that puts me down a total of 4 .3 pounds. A little ...
on diet Atkins  

13 February 2013

Fat fat day 2 was good. My calories were under 900, but I feel good. Didnt sleep great last night so I am tired now also worked all day on conference ...
on diet Atkins  

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Atkins Recent Activity

rthunder032 recorded a Weigh In at 149.0 lb.
sebrown817 updated their Food Diary.
chefhelen recorded a Weigh In at 210.0 lb.
DarleneW101 supported cyd69's Weigh In.
Sail4calm recorded a Weigh In at 232.0 lb.
Debbe20 recorded a Weigh In at 161.0 lb.
skelley638 recorded a Weigh In at 136.0 lb.
RoseTampa supported nurselnels's Journal Entry.