heliftsmeup
Joined October 2011
Posts
25
Following
0
Followers
0
Weight History

Start Weight
210.0 lb
Lost so far: 30.0 lb

Current Weight
180.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 30.0 lb

heliftsmeup's Weight History



Other Related Links

Members

Atkins


heliftsmeup's journal

15 February 2013

Okay I finished day 4 haven't decided if I am going to do fat fast day 5. Weight today was 162.3, so that puts me down a total of 4 .3 pounds. A little ...
on diet Atkins  

13 February 2013

Fat fat day 2 was good. My calories were under 900, but I feel good. Didnt sleep great last night so I am tired now also worked all day on conference ...
on diet Atkins  

heliftsmeup's Recent Food & Exercise


heliftsmeup's Recent Activity

heliftsmeup's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Debobonn commented on Babette Lou's Journal Entry.
blkbear supported AnneSion's Journal Entry.
jwhite03 recorded a Weight Entry at 143.4 lb.
cathyw2219 recorded a Weight Entry at 196.6 lb.
gramnbear recorded a Weight Entry at 132.0 lb.
cinjanea updated their Food Diary.
Audraf recorded a Weight Entry at 148.5 lb.
tlschwenn recorded a Weight Entry at 234.8 lb.