heliftsmeup

Start Weight:(17 Oct 11) 210.0 lb
Current Weight:(11 Jan 13) 180.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 1.0 lb a week

FatSecret member since: 17 Oct 11

heliftsmeup's Weight History



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heliftsmeup's journal

15 February 2013

Okay I finished day 4 haven't decided if I am going to do fat fast day 5. Weight today was 162.3, so that puts me down a total of 4 .3 pounds. A little ...
on diet Atkins  

13 February 2013

Fat fat day 2 was good. My calories were under 900, but I feel good. Didnt sleep great last night so I am tired now also worked all day on conference ...
on diet Atkins  

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Atkins Recent Activity

ferretlover supported Booce's Journal Entry.
Bird Fancier supported redgirl1974's Journal Entry.
flick99 recorded a Journal Entry and a Weigh In at 183.0 lb.
metoo2 recorded a Weigh In at 153.0 lb.
jenniferchel submitted a diet Tip.
DaveB0410 and JamieAlison are now buddies.
8hunter6 commented on BeautifulYno's Journal Entry.
ready4camping updated their Food Diary.