heliftsmeup
Joined October 2011
Posts
25
Following
0
Followers
0
Weight History

Start Weight
210.0 lb
Lost so far: 30.0 lb

Current Weight
180.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 30.0 lb

heliftsmeup's Weight History



Other Related Links

Members

Atkins


heliftsmeup's journal

15 February 2013

Okay I finished day 4 haven't decided if I am going to do fat fast day 5. Weight today was 162.3, so that puts me down a total of 4 .3 pounds. A little ...
on diet Atkins  

13 February 2013

Fat fat day 2 was good. My calories were under 900, but I feel good. Didnt sleep great last night so I am tired now also worked all day on conference ...
on diet Atkins  

heliftsmeup's Recent Food & Exercise


heliftsmeup's Recent Activity

heliftsmeup's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Chillygator recorded a Weight Entry at 145.4 lb.
Jozette99 commented on sweetlaura's Weight Entry.
right-now-or-never updated their Food Diary.
Horseshu1 commented on their Journal Entry.
old hag updated their Food Diary.
Larry_H recorded a Weight Entry at 267.0 lb.
LO-Carb Karen supported Adpully's Journal Entry.
bankgirl1 updated their Food Diary.