heliftsmeup

Start Weight:(17 Oct 11) 210.0 lb
Current Weight:(11 Jan 13) 180.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 1.0 lb a week

FatSecret member since: 17 Oct 11

heliftsmeup's Weight History



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heliftsmeup's journal

15 February 2013

Okay I finished day 4 haven't decided if I am going to do fat fast day 5. Weight today was 162.3, so that puts me down a total of 4 .3 pounds. A little ...
on diet Atkins  

13 February 2013

Fat fat day 2 was good. My calories were under 900, but I feel good. Didnt sleep great last night so I am tired now also worked all day on conference ...
on diet Atkins  

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Atkins Recent Activity

rmcune recorded a Weigh In at 208.0 lb.
gearhead updated their Food Diary.
BigC1972 updated their Exercise Diary.
tweetycat commented on their Journal Entry.
LO-Carb Karen supported Tamarah Jo's Weigh In.
LightAir commented on trackin64's Journal Entry.
right-now-or-never recorded a Weigh In at 126.4 lb.
vickiejudge supported jmb3450's Journal Entry.