heliftsmeup

Start Weight:(17 Oct 11) 210.0 lb
Current Weight:(11 Jan 13) 180.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 1.0 lb a week

FatSecret member since: 17 Oct 11

heliftsmeup's Weight History



Other Related Links

Members

Atkins


heliftsmeup's journal

15 February 2013

Okay I finished day 4 haven't decided if I am going to do fat fast day 5. Weight today was 162.3, so that puts me down a total of 4 .3 pounds. A little ...
on diet Atkins  

13 February 2013

Fat fat day 2 was good. My calories were under 900, but I feel good. Didnt sleep great last night so I am tired now also worked all day on conference ...
on diet Atkins  

heliftsmeup's Recent Food & Exercise

heliftsmeup's Recent Activity

heliftsmeup's Own Activity

No recent activity.

heliftsmeup's Buddies

No recent activity.

Atkins Recent Activity

innercalm commented on immort777's Journal Entry.
immort777 commented on brenda joyce spencer's Journal Entry.
rhontique recorded a Weigh In at 253.0 lb.
Mauserl updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
Saktron recorded a Weigh In at 230.0 lb.
Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.