northern ivy's Journal, 11 January 2013

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Weigh In record (no journal entry) for 11 January 2013

269.8 lb Lost so far: 0 lb. Still to go: 70.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:

886 kcal

Fat: 21.42g | Prot: 72.46g | Carb: 109.87g. Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, Monster Rehab. Dinner: Chicken Breast, Portabella Mushrooms , Zucchini , Crushed Tomatoes (Canned) , Sweet Red Peppers . Snacks/Other: Sourdough Specials Extra Dark Pretzels. more...

on diet Medifast


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	recorded a weigh in at 242.4 lb.
	recorded a weigh in at 242.4 lb.
	recorded a weigh in at 246.6 lb.
	recorded a weigh in at 248.6 lb.

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Medifast Recent Activity

	vvo recorded a weigh in at 197.0 lb.
	jbs111 recorded a weigh in at 236.4 lb.
	rebeccahidalgo recorded a weigh in at 165.0 lb.
	Dzewski recorded a weigh in at 254.4 lb.
	Yuri_120 recorded a journal and a weigh in at 168.0 lb.
	loab recorded a weigh in at 164.0 lb.
	Sue4j recorded a weigh in at 169.2 lb.
	emanset recorded a weigh in at 160.0 lb.

northern ivy's Journal, 11 January 2013

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northern ivy's weight history

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