northern ivy's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
269.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
886 kcal Fat: 21.42g | Prot: 72.46g | Carb: 109.87g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, Monster Rehab. Dinner: Chicken Breast, Portabella Mushrooms , Zucchini , Crushed Tomatoes (Canned) , Sweet Red Peppers . Snacks/Other: Sourdough Specials Extra Dark Pretzels. more...
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