northern ivy's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
269.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
886 kcal Fat: 21.42g | Prot: 72.46g | Carb: 109.87g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, Monster Rehab. Dinner: Chicken Breast, Sweet Red Peppers , Crushed Tomatoes (Canned) , Zucchini , Portabella Mushrooms . Snacks/Other: Sourdough Specials Extra Dark Pretzels. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

northern ivy's Buddies

No recent activity.

Medifast Recent Activity

huntnikk recorded a Weigh In at 189.0 lb.
raitchison recorded a Weigh In at 215.0 lb.
soccergirl087 recorded a Weigh In at 151.6 lb.
Liz Divine recorded a Weigh In at 230.0 lb.
Dzewski recorded a Weigh In at 262.0 lb.
monokurobooboo recorded a Weigh In at 155.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 116.8 lb.
bella602 recorded a Weigh In at 189.0 lb.