northern ivy's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
269.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
886 kcal Fat: 21.42g | Prot: 72.46g | Carb: 109.87g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, Monster Rehab. Dinner: Sweet Red Peppers , Crushed Tomatoes (Canned) , Zucchini , Portabella Mushrooms , Chicken Breast. Snacks/Other: Sourdough Specials Extra Dark Pretzels. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

northern ivy's Buddies

No recent activity.

Medifast Recent Activity

monokurobooboo recorded a Weigh In at 166.7 lb.
JWad121 recorded a Weigh In at 180.2 lb.
Dzewski recorded a Weigh In at 268.3 lb.
tholloway recorded a Weigh In at 169.0 lb.
raitchison recorded a Weigh In at 214.0 lb.
Bluecafe recorded a Weigh In at 160.0 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.