Weigh In record (no journal entry) for 11 January 2013
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269.8 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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886 kcal
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Fat: 21.42g | Prot: 72.46g | Carb: 109.87g.
Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, Monster Rehab. Dinner: Chicken Breast, Zucchini , Crushed Tomatoes (Canned) , Sweet Red Peppers , Portabella Mushrooms . Snacks/Other: Sourdough Specials Extra Dark Pretzels. more...
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losing 4.6 lb a week
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northern ivy's weight history
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