northern ivy's Journal, 07 January 2013

272.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 49.18g | Prot: 119.80g | Carb: 190.45g.   Breakfast: Sourdough Nibblers, Monster Rehab, S'more Crunch Bar. Lunch: Salad Works - Custom, S'more Crunch Bar, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: GOLEAN Crunchy! Bars - Chocolate Peanut. Snacks/Other: S'more Crunch Bar, S'more Crunch Bar. more...

3034 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...