Momax25's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
169.0 lb Lost so far: 17.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
576 kcal Fat: 4.77g | Prot: 16.12g | Carb: 118.23g.   Breakfast: Granulated Splenda, Boosted 100% Juice Smoothie - Green Machine, Oatmeal. more...
2322 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Momax25's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Momax25's own diet



Momax25's weight history


Momax25's Recent Activity

Momax25's Own Activity

Momax25 recorded a Weigh In at 179.0 lb.
Momax25 recorded a Weigh In at 179.8 lb.
Momax25 recorded a Weigh In at 180.8 lb.
Momax25 recorded a Journal Entry and a Weigh In at 185.8 lb.

Momax25's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Draglist's Journal Entry.
VeggiePower recorded a Weigh In at 131.6 lb.
ChrisComedy commented on their Journal Entry.
omely recorded a Weigh In at 179.2 lb.
ckworksalot recorded a Journal Entry.
Xylose recorded a Weigh In at 170.0 lb.
cesi71 recorded a Weigh In at 190.7 lb.
tricityhomes recorded a Weigh In at 203.0 lb.