Momax25's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
169.0 lb Lost so far: 19.6 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
576 kcal Fat: 4.77g | Prot: 16.12g | Carb: 118.23g.   Breakfast: Granulated Splenda, Boosted 100% Juice Smoothie - Green Machine, Oatmeal. more...
2322 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Momax25's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Momax25's weight history

Momax25's Recent Activity

Momax25's Own Activity

Momax25 recorded a Weight Entry at 186.6 lb.


No recent activity.

Other Member Diet Recent Activity

Stevenage updated their Exercise Diary.
marshakanady commented on Knjs4's Journal Entry.
JackieSpahr supported LSG417's Journal Entry.
8Patty commented on kearamccardle's Journal Entry.
CGPlenty recorded a Journal Entry and a Weight Entry at 152.6 lb.
adamevegod1 commented on their Journal Entry.
koolkokokittykat supported kearamccardle's Journal Entry.
momma6224 supported knovosel's Journal Entry.