Momax25's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
169.0 lb Lost so far: 17.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
576 kcal Fat: 4.77g | Prot: 16.12g | Carb: 118.23g.   Breakfast: Oatmeal, Boosted 100% Juice Smoothie - Green Machine, Granulated Splenda. more...
2322 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Momax25's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Momax25's own diet



Momax25's weight history


Momax25's Recent Activity

Momax25's Own Activity

Momax25 recorded a Journal Entry and a Weigh In at 176.6 lb.
Momax25 recorded a Weigh In at 176.6 lb.
Momax25 recorded a Weigh In at 177.8 lb.
Momax25 recorded a Weigh In at 177.8 lb.

Momax25's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on hoosier436's Journal Entry.
Chillie Willie updated their Food Diary.
compuwise supported ChicaLean's Journal Entry.
Kirbii recorded a Weigh In at 220.0 lb.
Trinity livelaughlove supported sherri's Weigh In.
Patti No Cake commented on grand89's Journal Entry.
ChicaLean supported M.H.'s Journal Entry.
Sweeet2th recorded a Journal Entry.