Momax25's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
166.0 lb Lost so far: 20.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
1246 kcal Fat: 25.05g | Prot: 56.06g | Carb: 136.13g.   Breakfast: No Calorie Sweetener Packets. Lunch: Pepperjack Cheese, 6" Double Turkey Breast. Dinner: Guacamole, Pepperjack Cheese, Tortilla, 12" Turkey Breast. Snacks/Other: Seagram's Ginger Ale, Vodka. more...
2347 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 7 hours and 15 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Momax25's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Momax25's own diet



Momax25's weight history


Momax25's Recent Activity

Momax25's Own Activity

Momax25 recorded a Weigh In at 176.6 lb.
Momax25 recorded a Weigh In at 177.8 lb.
Momax25 recorded a Weigh In at 175.8 lb.
Momax25 recorded a Weigh In at 175.6 lb.

Momax25's Buddies

No recent activity.

Other Member Diet Recent Activity

hiuchee0502 recorded a Weigh In at 126.8 lb.
Stinus supported gingin40's Journal Entry.
Redish recorded a Weigh In at 133.6 lb.
najnotelppa recorded a Weigh In at 159.0 lb.
bob35 updated their Exercise Diary.
Beverley Reeve recorded a Journal Entry and a Weigh In at 202.8 lb.
MagicDeMode recorded a Weigh In at 260.6 lb.
wellscraft recorded a Weigh In at 245.6 lb.