Momax25's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
166.0 lb Lost so far: 20.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
1246 kcal Fat: 25.05g | Prot: 56.06g | Carb: 136.13g.   Breakfast: No Calorie Sweetener Packets. Lunch: Pepperjack Cheese, 6" Double Turkey Breast. Dinner: Pepperjack Cheese, 12" Turkey Breast, Guacamole, Tortilla. Snacks/Other: Vodka, Seagram's Ginger Ale. more...
2347 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 7 hours and 15 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Momax25's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Momax25's weight history


Momax25's Recent Activity

Momax25's Own Activity

No recent activity.

Momax25's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported jimiam's Weigh In.
iulani supported KonstantinaChry's Journal Entry.
me too 456 recorded a Weigh In at 193.5 lb.
VeggieJunkie commented on shelleythechunkymonkey's Journal Entry.
JJchubby recorded a Weigh In at 151.0 lb.
buttonz recorded a Weigh In at 172.8 lb.
thisolliefellow supported notelaine's Journal Entry.
EFCNathan supported their Weigh In.