Momax25's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
171.0 lb Lost so far: 17.6 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
471 kcal Fat: 12.96g | Prot: 22.71g | Carb: 67.23g.   Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, Quick 1-Minute Oats, Sugar Free Metamucil, Dean's Easy 100% Lactose Free Milk. Snacks/Other: Boiled Egg. more...
on diet Momax25's own diet   gaining 0.5 lb a week

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Momax25 recorded a Journal Entry and a Weight Entry at 187.2 lb.
Momax25 updated their Food Diary.
Momax25 updated their Food Diary.
Momax25 recorded a Journal Entry and a Weight Entry at 190.0 lb.

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MariannairaM recorded a Journal Entry and a Weight Entry at 151.1 lb.
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jamiqua recorded a Weight Entry at 142.4 lb.
brettthibault updated their Exercise Diary.
Alan H recorded a Weight Entry at 195.0 lb.
Timg2500 supported airi__k's Weight Entry.
Vuyo1990 recorded a Weight Entry at 220.5 lb.
cwilson7873 updated their Food Diary.