YEAH FRIDAY
& its sunny :), I love it. It lifts my mood & I am even more happy.
James manage to sort my shoulder out. I must have strained some of the muscles swinging that 12kg Kettlebell for nearly an hour. After that he put me through some core exercises which left my legs quivering!
Evelyn: James teaches a few different classes: Fightclub, which I can't do cause I have a ruptured muscle in my right hand; Kettlercise: exercising with kettlebells & an advanced circuit training class which I only do once in a while, cause they are too tough, even for me LOL.
I think I will go to the gym after work for a little workout. Not too sure what I will do, but nothing too strengous for my shoulder. It needs a bit of rest & another massage.
Lateron I'll get my hair cut. Has it really been 8 weeks since last time? Anyway, Logan is great, she is a perfectionist & cuts til she is 100% happy with it. I am so glad I have found her & will never , ever let her go ;)
Oh I made beetroot, carrot & potato cakes. Gosh they were yummy :) made so much that we have plenty left for tonight. They did remind me of the 'Kartoffelpuffer' my mum used to make :)
Not sure what is on the agenda for the weekend. Our 'building' friends are coming over & we might begin another project.
As long as it is sunny...I don't really care :)