Mths's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1357 kcal Fat: 41.41g | Prot: 75.77g | Carb: 171.71g.   Breakfast: Cottage cheese, Mandarin orange. Lunch: Pizza, Cheese Pizza with Vegetables, Salad. Dinner: Extra Lean Ground Beef, Hamburger Bun, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
on diet Mths's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mths's own diet



Mths's weight history


Mths's Recent Activity

Mths's Own Activity

No recent activity.

Mths's Buddies

No recent activity.

Other Member Diet Recent Activity

leonardhamilton recorded a Weigh In at 217.0 lb.
CaliLiz updated their Food Diary.
Gabriel Miranda AKA G B0SS commented on their Journal Entry.
lindadesni recorded a Weigh In at 184.4 lb.
Sugar Waffle supported kattay's Journal Entry.
benjaminhodge recorded a Weigh In at 133.0 lb.
bobj38 updated their Food Diary.
Nikathron updated their Food Diary.