Mths's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1357 kcal Fat: 41.41g | Prot: 75.77g | Carb: 171.71g.   Breakfast: Mandarin orange, Cottage cheese. Lunch: Salad, Pizza, Cheese Pizza with Vegetables. Dinner: White Potatoes (Flesh and Skin, Baked), Hamburger Bun, Extra Lean Ground Beef. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
on diet Mths's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mths's own diet



Mths's weight history


Mths's Recent Activity

Mths's Own Activity

No recent activity.

Mths's Buddies

No recent activity.

Other Member Diet Recent Activity

Curseyoualcohol recorded a Journal Entry and a Weigh In at 302.0 lb.
jimiam recorded a Weigh In at 209.4 lb.
Sglewwe recorded a Weigh In at 186.0 lb.
lilypad08 recorded a Journal Entry and a Weigh In at 258.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
Chulisnakyn recorded a Weigh In at 216.4 lb.
mrt2100 recorded a Weigh In at 204.8 lb.
mrsmole commented on their Journal Entry.