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Marie101189's Journal, 10 January 2013
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I weighed myself today...Last week on Tue I weighed 165lbs. Today, when I weighed myself I weighed 160.6lbs!:) A weight loss of roughly 5lbs. *KEEP UP THE GOOD WORK!
Diet Calendar Entries for 10 January 2013:
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2421 kcal
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Fat: 140.13g | Prot: 93.54g | Carb: 206.33g.
Lunch: water, mexican salsa, mexican rice, tortilla chips, las trancas chicken and cheese enchilada. Dinner: broccoli, texas roadhouse butter, texas roadhouse rolls, texas roadhouse smothered chicken. more...
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2402 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 6 minutes, Walking (moderate) - 3/mph - 16 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
Awesome. 5 lbs in a week is great!
10 Jan 13 by member: thelunzys
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