thelunzys

Start Weight:(03 Jan 13) 400.0 lb
Current Weight:(23 May 13) 366.6 lb
Goal Weight:200.0 lb
following: thelunzys's own diet
performance: losing 0.9 lb a week

FatSecret member since: 03 Jan 13

thelunzys's Weight History


thelunzys's Latest Member Challenges

74
  10 Lbs at a Time
status: Completed
ended: 21 Jun 13
view progress
 
  
191
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 


thelunzys's Cookbook

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
view complete cookbook

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thelunzys's journal

10 January 2013

Wish my back would get better so I can start my exercise program. Darn pinched nerve. Has anyone ever had one? How long does it take to get better. I ...
on diet thelunzys's own diet  

04 January 2013

SOOOO hungry already this morning. I really want my shake now, but if I drink it now I will regret it later this afternoon. I will hold on until 9:30!
on diet thelunzys's own diet  

thelunzys's Recent Food & Exercise

thelunzys's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

thelunzys's Recent Activity

thelunzys's Own Activity

No recent activity.

thelunzys's Buddies

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Other Member Diet Recent Activity

loos3id updated their Exercise Diary.
Njogoma recorded a Weigh In at 208.5 lb.
TAIC69 updated their Food Diary.
jalenbibb added pinksmurf001's Sweet Potato Fries recipe to their cook book.
Crittertech updated their Food Diary.
sceleste54 recorded a Weigh In at 178.0 lb.
richmondweaver93 recorded a Weigh In at 166.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.