mars2kids's Journal, 10 January 2013

I did a workout, I did a workout. La, la, la, la, la... I'm pretty happy about getting my booty out of bed this morning and getting my workout in, if you can't tell. Now, if I can just keep doing this at least a few times a week and get my eating in check I'll be back on track.
My weight is up a couple of pounds, but I'm not going to beat myself up. Last year at this time I'd gained 5-7 lbs, and was almost back to my start weight, so I'm just going to keep moving forward. My hope is that by this summer I'll be a little lighter and feel great. We are going with some family on a short weekend trip in June, so that is going to be a goal date for me. I want to wear shorts and not feel self conscious and be able to feel good when we're walking all over and we're out and about.
I'm feeling good today so I'm going to hold on to this feeling as long as I can!
132.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 January 2013:
1278 kcal Fat: 43.61g | Prot: 49.66g | Carb: 179.97g.   Breakfast: great value fat free vanilla cream, Coffee (Brewed From Grounds, Decaffeinated), splenda, special K cinnamon pecan, 8th continent light vanilla soy milk. Lunch: banana bread, great value fat free cottage cheese, progresso light italian meatball soup. Dinner: pork roast, sweet baby rays barbeque sauce, village hearth hamburger bun, Golden Sweet Whole Kernel Corn (No Salt Added), great value green beans, bob evans macaroni and cheese. Snacks/Other: dark chocolate nonpareils. more...
2065 kcal Activities & Exercise: Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mars2kids's own diet   gaining 0.6 lb a week

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Comments 
Yay!!!! Yay!!!! Yay for the workout!!! and so happy that you're finally feeling better! 
10 Jan 13 by member: lenakh
Thanks!! I just found out too that my bosses are going to let me off a half hour earlier every day. I've been the only one to work until 5 every day, but since they can't give me a raise and they don't want me to leave they are letting me adjust my schedule to be off a little earlier. Yippee!! Half an hour may not seem like much, but that's 30 more minutes with my family every day, and 30 more minutes to get that yoga in after work with my daughter. Such a great day!!!! :) 
10 Jan 13 by member: mars2kids
Half an hour can also mean getting home before the rush hour! that actually sounds like a great alternative to a raise! Congrats! 
10 Jan 13 by member: lenakh

     
 

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