Michele DV's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
162.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1559 kcal Fat: 47.24g | Prot: 77.64g | Carb: 199.30g.   Breakfast: Coffee, Cinnabon Coffee Creamer, Milk (2% Lowfat with Added Vitamin A), D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich. Lunch: split pea soup, Saltine Crackers. Dinner: WAWA ITALIAN SANDWICH, LAYS BAKED. more...
on diet Michele DV's own diet   losing 2.5 lb a week


Other Related Links


Michele DV's weight history

Michele DV's Recent Activity

Michele DV's Own Activity

No recent activity.

Michele DV's Buddies

No recent activity.

Other Member Diet Recent Activity

Samiam9663 and PicklesPickles are now buddies.
saurabh s rangnekar recorded a Weigh In at 137.8 lb.
dcwalker recorded a Journal Entry.
bdmgoggins supported Angelgirl75's Weigh In.
PicklesPickles commented on GIRMedicalClaims's Weigh In.
DrBHenderson recorded a Weigh In at 158.0 lb.
meggles42 updated their Food Diary.
Sparrowsquirrel joined group Lets create a workout group, 29615 zip code zone!.