Weigh In record (no journal entry) for 02 January 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2013:
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1780 kcal
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Fat: 84.51g | Prot: 83.80g | Carb: 175.05g.
Breakfast: milk 2%, international delight, coffee, tomato, green pepper, onions, mushrooms, butter, EGGS. Lunch: MIXED VEGETABLES, MEATLOAF. Dinner: CAPRESE SALAD, RAVIOLI. Snacks/Other: clementine, Plus Cranberry Almond Antioxidants. more...
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2373 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Running (jogging) - 5/mph - 1 hour. more...
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gaining 1.2 lb a week
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Michele DV's weight history
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