Michele DV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 1st: 1181 66%
fat: 38.11g
|
protein: 44.72g
|
carbs: 167.91g
- -
February 2013
Mon 25th: 1350 75%
fat: 44.53g
|
protein: 54.68g
|
carbs: 187.66g
- -
Thu 7th: 656 36%
fat: 34.88g
|
protein: 31.48g
|
carbs: 59.56g
- -
Wed 6th: 1582 88%
fat: 55.33g
|
protein: 87.19g
|
carbs: 170.20g
- -
Tue 5th: 862 48%
fat: 37.31g
|
protein: 41.05g
|
carbs: 103.42g
- -
Mon 4th: 813 45%
fat: 20.68g
|
protein: 53.25g
|
carbs: 108.02g
- -
Sat 2nd: 738 * 41%
fat: 16.68g
|
protein: 28.53g
|
carbs: 128.98g
- -
Fri 1st: 1226 68%
fat: 46.25g
|
protein: 54.06g
|
carbs: 155.43g
- -
January 2013
Thu 31st: 1100 61%
fat: 38.02g
|
protein: 59.55g
|
carbs: 136.96g
- -
Wed 30th: 1432 80%
fat: 47.70g
|
protein: 75.75g
|
carbs: 176.16g
- -
Tue 29th: 1414 79%
fat: 46.39g
|
protein: 73.75g
|
carbs: 181.46g
- -
Mon 28th: 1350 75%
fat: 38.52g
|
protein: 72.55g
|
carbs: 182.96g
- -
Sun 27th: 1306 * 73%
fat: 35.88g
|
protein: 76.48g
|
carbs: 166.56g
- -
Sat 26th: 1548 * 86%
fat: 68.15g
|
protein: 67.73g
|
carbs: 173.29g
- -
Fri 25th: 1044 58%
fat: 26.02g
|
protein: 53.36g
|
carbs: 148.91g
- -
Thu 24th: 1190 66%
fat: 41.37g
|
protein: 57.55g
|
carbs: 151.47g
- -
Wed 23rd: 1141 63%
fat: 49.73g
|
protein: 38.31g
|
carbs: 133.08g
- -
Tue 22nd: 1293 72%
fat: 65.94g
|
protein: 46.02g
|
carbs: 132.92g
- -
Mon 21st: 1333 74%
fat: 36.69g
|
protein: 58.53g
|
carbs: 203.98g
- -
Sat 19th: 196 * 11%
fat: 7.88g
|
protein: 8.48g
|
carbs: 23.56g
- -

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