Weigh In record (no journal entry) for 24 January 2013
|
160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2013:
|
1190 kcal
|
Fat: 41.37g | Prot: 57.55g | Carb: 151.47g.
Breakfast: MULTIGRAIN BREAD, STRAWBERRY JAM, Neufchatel Cheese, Coffee, Cinnabon Coffee Creamer, Milk (2% Lowfat with Added Vitamin A). Lunch: Simple Favorites French Bread Pepperoni Pizza. Dinner: CHICKEN NOODLE SOUP. Snacks/Other: Pink Lady Apples. more...
|
losing 1.1 lb a week
|
|
Other Related Links
Members
|
Michele DV's weight history
|