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Tried a few recipes,found a looseleaf folder that I had from before when I did Atkins.Has some good salads that I had copied.
Another hot day in sunshine state,but its that time of the year.
I'm laughing to myself thinking when you don't know what to say you
speak about weather.LOL
Come Fall I can talk about travels and my beloved bald eagles.
The nests around the Channel Islands are just about to become inactive
with all the babies fledging.All those Islands are part of Catalina and very beautiful.
3rd day staying clean.For me thats a good thing.I usually don't come
on the weekends but can't take a chance unless I'm away not to journal
or do food diary keeps me accountable .
So everyone enjoy your weekend whatever you plan to do.
We are here for each other during this long journey to success
Diet Calendar Entry for 10 July 2010:
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1337 kcal
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Fat: 99.56g | Prot: 51.04g | Carb: 25.42g.
Breakfast: peanut butter, coffee, bacon, butter, splenda, heavy cream. Lunch: lemon curd mousse, splenda, coffee, heavy cream, scallions, mushrooms, olive oil, bean sprouts, shrimp. Dinner: Chunky Blue Cheese Dressing, tomato, lettuce. Snacks/Other: EAS Choc.fudge Drink. more...
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