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Fell off the band wagon for a while, its just so hard to curb the soda cravings. Wedding is in 7 months I have to try. I really want to feel amazing on my big day.
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 29.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2013:
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1216 kcal
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Fat: 62.30g | Prot: 39.96g | Carb: 124.79g.
Breakfast: Frosted flakes, 1% milk. Dinner: butter, 1% milk, ultimate cheeseburger macaroni, ground beef. Snacks/Other: brownie fiber one, yogurt covered pretzels. more...
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2167 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 5 hours, Driving - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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