Weigh In record (no journal entry) for 09 January 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2013:
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530 kcal
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Fat: 14.00g | Prot: 12.00g | Carb: 93.00g.
Breakfast: Water, Crunchy Granola Bars - Maple Brown Sugar. Lunch: New Orleans Style Jambalaya with Cheese. more...
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gaining 0.2 lb a week
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