Weigh In record (no journal entry) for 16 March 2012
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152.6 lb
Lost so far: 7.3 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1743 kcal
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Fat: 71.21g | Prot: 79.88g | Carb: 204.73g.
Breakfast: hungry jack wheat pancakes, Everyday Turkey Bacon, Natural Spring Water, almond milk, biggest loser protein. Lunch: natural spring water, mushrooms, pepper jack, red onions, baby spinach, morning star garden veggie , arnolds sandwhich thins. Dinner: Baked Chicken Breast Strips, Deep Dish Pizza - Four Cheese. Snacks/Other: town house flip cracker. more...
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gaining 0.4 lb a week
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