Weigh In record (no journal entry) for 15 January 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2013:
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1931 kcal
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Fat: 90.57g | Prot: 61.96g | Carb: 215.00g.
Breakfast: French Fries (Large), Crunchy Granola Bars - Oats 'N Honey. Lunch: Jalapeno Sausage, Chicken Breast, New Orleans Style Jambalaya with Cheese. Snacks/Other: Praline Pecans (Package), Oatmeal Creme Pies. more...
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losing 2.3 lb a week
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