| September 2016 |
| Sat 3rd: |
400 *
|
22%
|
fat: 10.00g |
| |
protein: 7.50g |
| |
carbs: 74.50g |
|
-
|
-
|
| Fri 2nd: |
643 *
|
36%
|
fat: 23.74g |
| |
protein: 12.95g |
| |
carbs: 99.45g |
|
-
|
-
|
| Thu 1st: |
320 *
|
18%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
201 *
|
11%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
190 *
|
11%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 2nd: |
440 *
|
24%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
555 *
|
31%
|
fat: 25.75g |
| |
protein: 54.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 26th: |
1475 *
|
82%
|
fat: 35.99g |
| |
protein: 61.22g |
| |
carbs: 227.78g |
|
2082*
|
 607
|
| Wed 7th: |
290 *
|
16%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| November 2014 |
| Sun 9th: |
567 *
|
32%
|
fat: 18.00g |
| |
protein: 55.50g |
| |
carbs: 44.65g |
|
-
|
-
|
| Sat 8th: |
945 *
|
52%
|
fat: 26.00g |
| |
protein: 62.00g |
| |
carbs: 113.00g |
|
1986*
|
1041
|
| Fri 7th: |
1286 *
|
71%
|
fat: 65.89g |
| |
protein: 64.29g |
| |
carbs: 115.95g |
|
-
|
-
|
| Thu 6th: |
1910 *
|
106%
|
fat: 81.39g |
| |
protein: 76.29g |
| |
carbs: 220.95g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
109 *
|
6%
|
fat: 0.93g |
| |
protein: 4.66g |
| |
carbs: 20.35g |
|
1673*
|
1564
|
| Tue 4th: |
632 *
|
35%
|
fat: 3.96g |
| |
protein: 25.27g |
| |
carbs: 152.62g |
|
-
|
-
|
| November 2013 |
| Sat 16th: |
825 *
|
46%
|
fat: 21.00g |
| |
protein: 22.26g |
| |
carbs: 153.90g |
|
-
|
-
|
| Thu 7th: |
225 *
|
12%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| July 2013 |
| Thu 4th: |
230 *
|
13%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 2nd: |
655 *
|
36%
|
fat: 33.50g |
| |
protein: 22.00g |
| |
carbs: 68.95g |
|
-
|
-
|
