Ruby404's Journal, 09 January 2013

Still having my period, ugh
121.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
978 kcal Fat: 19.72g | Prot: 87.09g | Carb: 116.51g.   Breakfast: water. Dinner: publix spinach, lil entrees, boneless skinless chicken breast, chiquita banana, parkay butter spray, hawaiian singles, water, badia extra virgin olive oil. Snacks/Other: zone perfect double chocolate, dannon light vanilla, water. more...
1928 kcal Activities & Exercise: Exercise machine (fast) - 49 minutes, Circuit Training - 6 minutes, Housework - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
441fp recorded a Weigh In at 156.1 lb.
Joxah updated their Exercise Diary.
mikeyg813 supported Christinemeowk's Journal Entry.
Odeliaa recorded a Weigh In at 230.2 lb.
jordansmith1 and trackin64 are now buddies.
Diablo360x commented on their Journal Entry.
CassandraXX updated their Exercise Diary.