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Ruby404's Journal, 09 January 2013
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Still having my period, ugh
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121.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2013:
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978 kcal
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Fat: 19.72g | Prot: 87.09g | Carb: 116.51g.
Breakfast: water. Dinner: water, publix spinach, boneless skinless chicken breast, hawaiian singles, parkay butter spray, badia extra virgin olive oil, chiquita banana, lil entrees. Snacks/Other: dannon light vanilla, water, zone perfect double chocolate. more...
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1928 kcal
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Activities & Exercise:
Exercise machine (fast) - 49 minutes, Circuit Training - 6 minutes, Housework - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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