Ruby404's Journal, 09 January 2013

Still having my period, ugh
121.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
978 kcal Fat: 19.72g | Prot: 87.09g | Carb: 116.51g.   Breakfast: water. Dinner: water, publix spinach, boneless skinless chicken breast, hawaiian singles, parkay butter spray, badia extra virgin olive oil, chiquita banana, lil entrees. Snacks/Other: dannon light vanilla, water, zone perfect double chocolate. more...
1928 kcal Activities & Exercise: Exercise machine (fast) - 49 minutes, Circuit Training - 6 minutes, Housework - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

blkse03 recorded a Weigh In at 177.6 lb.
Ruby-Rube recorded a Weigh In at 196.5 lb.
isptech recorded a Weigh In at 213.0 lb.
snezica supported SalvatoreStallone's Journal Entry.
joeybfat updated their Food Diary.
DawnSunrise recorded a Weigh In at 213.8 lb.
ShandyJo recorded a Weigh In at 126.6 lb.
Melinda van Zyl updated their Food Diary.