Ruby404's Journal, 08 January 2013

Having my period sucks! Bloated :(
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 January 2013:
650 kcal Fat: 8.75g | Prot: 62.00g | Carb: 85.00g.   Breakfast: water. Lunch: water, hawaiian singles, baked lays, subway salad. Snacks/Other: breyers fat free ice cream. more...
1441 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Ruby404's own diet  


I hear ya girl - I don't weigh myself 3 days before or after because your period weight just messes with your head! 
08 Jan 13 by member: Josie Ann


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