Katokar's Journal, 09 January 2013

Only time I ate was late at night, I'm lucky I still lost weight...
175.2 lb Lost so far: 13.8 lb.    Still to go: 25.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 January 2013:
878 kcal Fat: 45.72g | Prot: 39.87g | Carb: 73.50g.   Breakfast: Fried Egg, Pepperoni Pizza Rolls, American Cheese, Whole Wheat Bread. more...
on diet Katokar's own diet  

   Support   

Comments 
You have to eat enough to lose anything.  
09 Jan 13 by member: chandainwv

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Katokar's own diet



Katokar's weight history


Katokar's Recent Activity

Katokar's Own Activity

No recent activity.

Katokar's Buddies

Ingria recorded a Weigh In at 187.5 lb.

Other Member Diet Recent Activity

Maggie X updated their Food Diary.
mommymander08 recorded a Weigh In at 209.0 lb.
tjborgman recorded a Weigh In at 177.6 lb.
dwanc recorded a Weigh In at 140.2 lb.
Fipinha updated their Exercise Diary.
neotiny recorded a Weigh In at 197.0 lb.
meduimgirl recorded a Weigh In at 226.4 lb.
apa1069 recorded a Weigh In at 213.0 lb.