Katokar's Journal, 09 January 2013

Only time I ate was late at night, I'm lucky I still lost weight...

175.2 lb Lost so far: 13.8 lb. Still to go: 25.2 lb. Diet followed poorly.

Diet Calendar Entry for 09 January 2013:

878 kcal

Fat: 45.72g | Prot: 39.87g | Carb: 73.50g. Breakfast: Fried Egg, Whole Wheat Bread, American Cheese, Pepperoni Pizza Rolls. more...

on diet Katokar's own diet

Comments

You have to eat enough to lose anything.

09 Jan 13 by member: chandainwv


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Katokar's weight history

	commented on their journal.
	recorded a journal.
	commented on their journal.
	commented on Monicathin's journal.

	mjmiller recorded a weigh in at 197.6 lb.
	Yumadar recorded a weigh in at 229.2 lb.
	Gorfer recorded a weigh in at 187.2 lb.
	katiebelle2011 recorded a weigh in at 139.3 lb.
	Draglist recorded a journal and a weigh in at 239.0 lb.
	Stephen712 updated their Exercise Diary.
	Miss Jane Austen recorded a weigh in at 258.6 lb.
	monkeybusiness7 recorded a weigh in at 137.1 lb.