GrandmaRose's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
203.0 lb Lost so far: 41.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1603 kcal Fat: 76.08g | Prot: 68.86g | Carb: 167.53g.   Breakfast: D-Lights Turkey Sausage Whole Grain Bagel, black coffee. Lunch: BLT Cobb Salad (Half-Size), Wendy's Lite ranch dressing packet, Wendy's root beer float. Dinner: cauliflower soup, half and half, Laughing Cow light swiss cheese, Ritz original crackers, Weight Watchers key lime mini pie. more...
2676 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 9 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.1 lb a week

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jimiam recorded a Weigh In at 212.4 lb.
Brookline recorded a Journal Entry and a Weigh In at 180.0 lb.
99sleeper recorded a Weigh In at 192.4 lb.
Goaltobe15 recorded a Weigh In at 191.0 lb.
dark eyes supported Mrsk81's Journal Entry.
Lily100 added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.
mmeyer2263 supported Rckc's Journal Entry.
LawlerJr recorded a Weigh In at 168.4 lb.