Weigh In record (no journal entry) for 09 January 2013
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175.0 lb
Lost so far: 51.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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559 kcal
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Fat: 28.20g | Prot: 33.76g | Carb: 42.64g.
Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Advantage Vanilla Shake. Snacks/Other: Advantage Caramel Fudge Brownie Bar. more...
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losing 8.4 lb a week
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pipgirl_el's weight history
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