Rene02895's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
216.6 lb Lost so far: 18.4 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1352 kcal Fat: 72.96g | Prot: 80.50g | Carb: 92.37g.   Breakfast: Bananas, Boiled Egg. Lunch: Extra Lean Ground Beef, Red Tomatoes. Dinner: Potato Chips, Hot Ham and Cheese Sandwich on Bun. Snacks/Other: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers (Pouch). more...
2393 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rene02895's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rene02895's own diet



Rene02895's weight history


Rene02895's Recent Activity

Rene02895's Own Activity

No recent activity.

Rene02895's Buddies

No recent activity.

Other Member Diet Recent Activity

Gemmalee recorded a Weigh In at 230.0 lb.
Newly Wed Girl recorded a Weigh In at 161.0 lb.
jaywson recorded a Weigh In at 147.7 lb.
leahrobertson recorded a Weigh In at 166.0 lb.
WildFitness recorded a Weigh In at 197.8 lb.
Scout1idf supported 1eagleeye's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
scby99 supported HCB's Journal Entry.