Chantelle5's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
198.0 lb Lost so far: 41.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1130 kcal Fat: 37.04g | Prot: 42.34g | Carb: 154.54g.   Breakfast: 4 Berry Blend, liberte greek yogurt, Blueberries (Unsweetened, Frozen), Frozen Mango. Lunch: sierra mix, banana. Dinner: black bean, corn tortilla, black diamond mozzarella, tostitos mild salsa, sour cream, pinehill chicken. Snacks/Other: peanut butter, tostitos , carrot, rice noodles, sweet chili sauce, rice paper, pacific shrimp. more...
on diet Chantelle5's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Chantelle5's own diet

Chantelle5's weight history

Chantelle5's Recent Activity

Chantelle5's Own Activity

No recent activity.

Chantelle5's Buddies

No recent activity.

Other Member Diet Recent Activity

JEMJR1961 recorded a Weigh In at 149.6 lb.
Jones Jennifer supported mysteryshopgirl's Weigh In.
dHofstra recorded a Weigh In at 162.0 lb.
brookelovesstars recorded a Weigh In at 206.6 lb.
Siegels recorded a Weigh In at 140.4 lb.
refinnej132 recorded a Weigh In at 135.1 lb.
Scottl71 recorded a Weigh In at 153.2 lb.
dennissymons recorded a Weigh In at 214.0 lb.