Chantelle5's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
200.0 lb Lost so far: 39.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
1394 kcal Fat: 75.32g | Prot: 42.64g | Carb: 153.32g.   Breakfast: Blueberries (Unsweetened, Frozen), Mangos, 0% Greek Yogurt - Wild Blueberry, Bananas. Lunch: Spinach, Marble Cheddar, Blueberries, Sliced Ham (Regular, Approx. 11% Fat), Chocolate Treats (Snack Size). Dinner: turnip, potato, carrot, broccoli, butter. Snacks/Other: Grapes, reese's. more...
on diet Chantelle5's own diet   steady weight



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