mwenda's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
232.4 lb Lost so far: 21.2 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.4 lb a week

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mwenda's Own Activity

mwenda recorded a Weigh In at 207.2 lb.
mwenda recorded a Journal Entry and a Weigh In at 209.4 lb.
mwenda recorded a Journal Entry and a Weigh In at 209.4 lb.
mwenda recorded a Journal Entry and a Weigh In at 209.4 lb.

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Fat Smash Diet Recent Activity

rseidel01 recorded a Weigh In at 220.0 lb.
AhmedBhadelia recorded a Weigh In at 214.0 lb.
vtlady1286 supported raving_liberal's Journal Entry.
Ladiesteele recorded a Weigh In at 284.0 lb.
CountessJax commented on their Journal Entry.
fineNfitN2011 recorded a Weigh In at 289.0 lb.
jennyo0410 recorded a Weigh In at 124.0 lb.
reneechambers recorded a Weigh In at 142.0 lb.