Fat: 89.35g | Prot: 338.75g | Carb: 357.96g.
Breakfast: Nonfat Plain Yogurt, Old Fashioned Oats, Egg White, Bananas, Elite Whey Protein Isolate - Chocolate Mint, Flaxseed Meal, Egg. Lunch: Green & Crisp Lettuce with Iceberg and Romaine, Zesty Italian Dressing, Natalie's Spaghetti Meat Sauce, Turkey breast deli style, RDY AMER CHS 24SL SNGL, Elbow Macaroni, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Brown Rice, Egg White, Milk (Nonfat), Elite Fusion 7, Large Egg, Broccoli (Chopped, Frozen), Tilapia, Skippy Natural Super Chunk Peanut Butter. Snacks/Other: Blueberries, Cottage Cheese (Nonfat), 100% Casein Protein, Almond Plus Almond Milk. more...