Fat: 89.35g | Prot: 338.75g | Carb: 357.96g.
Breakfast: Egg, Flaxseed Meal, Elite Whey Protein Isolate - Chocolate Mint, Egg White, Old Fashioned Oats, Nonfat Plain Yogurt, Bananas. Lunch: RDY AMER CHS 24SL SNGL, Natalie's Spaghetti Meat Sauce, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Zesty Italian Dressing, Elbow Macaroni, Green & Crisp Lettuce with Iceberg and Romaine, Turkey breast deli style. Dinner: Large Egg, Egg White, Milk (Nonfat), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Elite Fusion 7, Skippy Natural Super Chunk Peanut Butter, Tilapia, Broccoli (Chopped, Frozen), Brown Rice. Snacks/Other: Almond Plus Almond Milk, 100% Casein Protein, Cottage Cheese (Nonfat), Blueberries. more...