Fat: 89.35g | Prot: 338.75g | Carb: 357.96g.
Breakfast: Egg, Old Fashioned Oats, Egg White, Bananas, Flaxseed Meal, Elite Whey Protein Isolate - Chocolate Mint, Nonfat Plain Yogurt. Lunch: Elbow Macaroni, Zesty Italian Dressing, Natalie's Spaghetti Meat Sauce, Green & Crisp Lettuce with Iceberg and Romaine, Turkey breast deli style, RDY AMER CHS 24SL SNGL, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Brown Rice, Broccoli (Chopped, Frozen), Tilapia, Milk (Nonfat), Elite Fusion 7, Skippy Natural Super Chunk Peanut Butter, Large Egg, Egg White. Snacks/Other: Cottage Cheese (Nonfat), Blueberries, 100% Casein Protein, Almond Plus Almond Milk. more...