Fat: 89.35g | Prot: 338.75g | Carb: 357.96g.
Breakfast: Old Fashioned Oats, Nonfat Plain Yogurt, Elite Whey Protein Isolate - Chocolate Mint, Flaxseed Meal, Bananas, Egg White, Egg. Lunch: Natalie's Spaghetti Meat Sauce, Green & Crisp Lettuce with Iceberg and Romaine, Elbow Macaroni, Zesty Italian Dressing, RDY AMER CHS 24SL SNGL, Turkey breast deli style, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Milk (Nonfat), Large Egg, Elite Fusion 7, Brown Rice, Egg White, Broccoli (Chopped, Frozen), Tilapia, Skippy Natural Super Chunk Peanut Butter. Snacks/Other: Cottage Cheese (Nonfat), Blueberries, 100% Casein Protein, Almond Plus Almond Milk. more...