Fat: 89.35g | Prot: 338.75g | Carb: 357.96g.
Breakfast: Bananas, Elite Whey Protein Isolate - Chocolate Mint, Flaxseed Meal, Egg White, Old Fashioned Oats, Egg, Nonfat Plain Yogurt. Lunch: Zesty Italian Dressing, Green & Crisp Lettuce with Iceberg and Romaine, Natalie's Spaghetti Meat Sauce, Turkey breast deli style, RDY AMER CHS 24SL SNGL, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Elbow Macaroni. Dinner: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Elite Fusion 7, Skippy Natural Super Chunk Peanut Butter, Tilapia, Broccoli (Chopped, Frozen), Brown Rice, Large Egg, Egg White, Milk (Nonfat). Snacks/Other: 100% Casein Protein, Almond Plus Almond Milk, Cottage Cheese (Nonfat), Blueberries. more...