glmh101's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
201.0 lb Lost so far: 117.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1814 kcal Fat: 57.63g | Prot: 78.00g | Carb: 253.34g.   Breakfast: Blueberry Bread, Blueberry Muffins, Green Peppers, Onions, Mushrooms, Broccoli, Egg White, Apples. Lunch: Portobello Mushroom Sandwich. Dinner: Potato Gnocchi, Bananas, Oranges, Atlantic and Pacific Halibut. more...
on diet glmh101's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glmh101's own diet



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported crisfind's Weigh In.
suziema recorded a Weigh In at 166.0 lb.
ChicaLean supported jwill77nc2's Weigh In.
AndiLambert recorded a Weigh In at 130.0 lb.
BuffyBear recorded a Weigh In at 167.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.
jwill77nc2 commented on chesgreen's Journal Entry.
Paulrutter recorded a Weigh In at 183.0 lb.