CJNH's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
235.0 lb Lost so far: 45.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2010:
946 kcal Fat: 35.33g | Prot: 43.87g | Carb: 129.79g.   Breakfast: Cranberry Orange Pastry. Lunch: Tossed Green Salad, Butternut Winter Squash, Low Calorie Salad Dressing, Cooked Cauliflower (from Frozen). Dinner: Rotini with Meatballs & Tomato Sauce, Mixed Vegetables (Frozen). Snacks/Other: The Laughing Cow Cheese Mini Babybel Cheddar Variety Semisoft 0.75 Oz, Original Ritz Crackers, Diet Pepsi (Can). more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



CJNH's weight history


CJNH's Recent Activity

CJNH's Own Activity

No recent activity.

CJNH's Buddies

No recent activity.

NutriSystem Recent Activity

DCDesigner recorded a Journal Entry and a Weigh In at 152.6 lb.
tsdean recorded a Weigh In at 191.4 lb.
tyndale recorded a Weigh In at 197.4 lb.
mjTN68 recorded a Weigh In at 245.0 lb.
joaniebuj recorded a Weigh In at 290.0 lb.
2bblissfull recorded a Weigh In at 156.4 lb.
antonlubo recorded a Weigh In at 248.0 lb.
kathi54nc recorded a Weigh In at 274.0 lb.