CJNH's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
235.0 lb Lost so far: 45.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2010:
946 kcal Fat: 35.33g | Prot: 43.87g | Carb: 129.79g.   Breakfast: Cranberry Orange Pastry. Lunch: Low Calorie Salad Dressing, Cooked Cauliflower (from Frozen), Butternut Winter Squash, Tossed Green Salad. Dinner: Rotini with Meatballs & Tomato Sauce, Mixed Vegetables (Frozen). Snacks/Other: Diet Pepsi (Can), Original Ritz Crackers, The Laughing Cow Cheese Mini Babybel Cheddar Variety Semisoft 0.75 Oz. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



CJNH's weight history


CJNH's Recent Activity

CJNH's Own Activity

No recent activity.

CJNH's Buddies

No recent activity.

NutriSystem Recent Activity

curley-top supported sara698's Journal Entry.
JosephNobles recorded a Weigh In at 204.2 lb.
pattychaney supported Don Dizzisel's Journal Entry.
2bblissfull recorded a Weigh In at 153.4 lb.
Jpeach4 recorded a Weigh In at 201.3 lb.
antonlubo recorded a Weigh In at 243.0 lb.
tragiv recorded a Weigh In at 173.0 lb.
joaniebuj recorded a Weigh In at 279.0 lb.