CJNH's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
235.0 lb Lost so far: 45.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2010:
1086 kcal Fat: 49.26g | Prot: 31.36g | Carb: 134.10g.   Breakfast: Nutrifkakes Bran Cereal, Milk (Nonfat). Lunch: Tossed Green Salad, Cream Of Potato Soup (Canned, Condensed), Low Calorie Salad Dressing. Dinner: French Onion Soup, French Onion Soup. Snacks/Other: Diet Pepsi (Can), Diet Pepsi (Can), Air Popped Popcorn, Butter (Salted), Butter (Salted), Fudge Brownie, Air Popped Popcorn, Air Popped Popcorn, Air Popped Popcorn. more...
on diet NutriSystem  

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mjTN68 and sweetbrowneyegirl are now buddies.
kathleeng48 commented on their Journal Entry.
latlyons recorded a Weigh In at 177.1 lb.
Lestrang commented on kathleeng48's Journal Entry.
t-boraven recorded a Weigh In at 300.0 lb.
antonlubo recorded a Weigh In at 252.0 lb.
dok supported Ann444's Journal Entry.
2bblissfull recorded a Weigh In at 155.4 lb.