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Walked a bit over 3.1 miles this morning with the doggies. We lost the sunshine, but it's getting warmer and more humid in advance of some rain and storms coming our way in the next day or so.
I successfully detoured the peanuts today......BUT.......ran smack into the jar of peanut butter. Darn. I should stop eating anything else now, but probably will have to have something around dinner time....perhaps just my usual salad. I hate this when this happens, but haven't yet found a reliable way to deal with this, even though I've had this issue for well over a year! I do think that if I had a job, or an errand, that got me out of the house, I might do better with this particular issue....maybe worse with some other issues, though.
Well, no use crying over gobbled peanut butter. Just work forward.
Diet Calendar Entries for 08 January 2013:
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1656 kcal
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Fat: 123.68g | Prot: 91.62g | Carb: 58.76g.
Breakfast: Hunt's petite diced tomatoes, Pieces & Stems Mushrooms, Shady Brook turkey breakfast sausage links, Johnsonville Brown Sugar & Honey sausages, egg, chia seeds (bulk). Lunch: Jif crunchy peanut butter. Dinner: Atkins Advantage Dark Chocolate Royale Shake. Snacks/Other: Philadelphia Original Cream Cheese (foil bricks), Kraft Shredded Parmesan cheese, heavy cream, Hunt's no salt added tomato sauce, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, Kraft shredded mozzarella cheese, Hunt's petite diced tomatoes, Hormel turkey pepperoni, eggs, Philadelphia Original Cream Cheese (foil bricks), Kraft Shredded Parmesan cheese, heavy cream, Hunt's no salt added tomato sauce, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, Kraft shredded mozzarella cheese, Hunt's petite diced tomatoes, Hormel turkey pepperoni, eggs. more...
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1931 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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 Comments
Oh yes - you and your nuts! At least you were able to get out and walk some of it off. Can't wait until the 16th when I can have nuts again! BTW - I am still laughing at your comment at Christmas time. I had never suggested that you buy DH gifts at the Dollar Store - just gift bags to drop the gifts into!
08 Jan 13 by member: BuffyBear
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Ahhhhh.....now I see the point! Gift bags from Dollar Store=good, Christmas gifts to your spouse from the Dollar store=NOT good!!!
08 Jan 13 by member: Sandy701
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08 Jan 13 by member: BuffyBear
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I love nuts in general..but can't eat them,...boy but I can sure eat that peanut butter..and love the stuff..sometimes I find myself hungry and I will get me a spoon ful...yikes..buts it better than a candy bar..I guess..Buffy I like those bags at the dollar store too..smiling..Have a great evening Sandy...:O)
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Sandy Yes just move on from the peanut butter, tomorrow is a new day...I love nuts too....hard to resist...in fact I have just had a handful :(
08 Jan 13 by member: Yvonne19
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ohhhh my gosh I love cashews and I love peanut butter. Last week when I didn't have anything in the house I had a spoon of peanut butter...it was ohhhh so yummylicious!!!
09 Jan 13 by member: jaime30024
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I have REAL issues with PB -- it calls my name from closed cupboards. LOUDLY :)
09 Jan 13 by member: GigiP
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I always say "I never met a peanut I didn't like". lol. Seriously though living in a college town I go to a ton of games and my favorite part is getting a bag of peanuts in the shell and just making a big ol' mess of the floor around me in the stands. I think they come through with big blowers to clean up the stands? I cannot stop once I have one peanut. It must be a trigger food? Anyway I am not at the point in my program where I can even think about nuts. Baby steps for me. I feel like I just binged reading and commenting about it. hahaha
09 Jan 13 by member: lbsgoner
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Bren, I think I could live just on PB! Not sure where my love of it comes from, as I don't remember having it much at all growing up.
10 Jan 13 by member: Sandy701
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Yvonne, I've used that "walk away..." phrase MANY times in the grocery stores these past several weeks! LOL! Most recently, at WalMart, I had to mentally tell myself, "Walk AWAY from the chocolate-covered pretzels..." And, I did....fortunately!
10 Jan 13 by member: Sandy701
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Jaime, I don't like cashews all that much, but give me peanuts, peanut butter, almond butter, soynut butter, well, you get the picture. If they didn't pack such a calorie wallop, they'd be perfect foods, IMO.
10 Jan 13 by member: Sandy701
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GigiP, I know the only real, sure-fire solution for me is to just have NO PB, peanuts, or other nut butters in the house. Sometimes, I'm successful in that, other times, not so much. :(
10 Jan 13 by member: Sandy701
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Lbsgoner, thanks for stopping by. You sound like a fellow peanut-lover, that's for sure. Used to be a handful of restaurants that would plop a big ol' bucket of in-the-shell peanuts in front of you to munch on as an appetizer...not sure if many do that anymore as it does create a clean-up issue and it creates problems for those allergic to peanuts. Good luck on your journey!
10 Jan 13 by member: Sandy701
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