truedagny's Journal, 08 January 2013

Stayed on plan all day yesterday.
196.8 lb Lost so far: 14.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.
on diet Medifast   losing 4.0 lb a week

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raitchison recorded a Weigh In at 223.0 lb.
bonnie101c recorded a Weigh In at 171.0 lb.
wesley sinclair recorded a Weigh In at 186.0 lb.
mammasix recorded a Weigh In at 155.0 lb.
Dzewski recorded a Weigh In at 280.6 lb.
sworgen recorded a Weigh In at 192.0 lb.
Bluecafe commented on their Weigh In.
QuebecGirl recorded a Weigh In at 247.4 lb.