truedagny's Journal, 18 January 2013

Staying on plan better! :)
194.8 lb Lost so far: 16.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.
on diet Medifast  

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monokurobooboo recorded a Weigh In at 158.3 lb.
deserthawaiian recorded a Weigh In at 210.0 lb.
Dzewski recorded a Weigh In at 262.4 lb.
epetro recorded a Weigh In at 156.6 lb.
tahoeryan recorded a Weigh In at 233.0 lb.
Creedom recorded a Weigh In at 141.8 lb.
raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.