truedagny's Journal, 18 January 2013

Staying on plan better! :)
194.8 lb Lost so far: 16.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.4 lb a week

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raitchison recorded a Weight Entry at 218.0 lb.
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pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.
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mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.