Weigh In record (no journal entry) for 02 July 2010
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181.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2010:
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2929 kcal
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Fat: 95.76g | Prot: 110.16g | Carb: 426.27g.
Breakfast: Fruit Punch Thirst Quencher, Light Cream Cheese, Cinnamon Raisin Bagels. Lunch: Chocolate Chip Ice Cream, Honey Ham, Sandwich Thins - Honey Wheat. Dinner: Black Beans, Chips and Salsa, Mexican Style Rice Mix, Strawberry-Mango Frozen Margarita, Ground Beef Taco. Snacks/Other: Extreme Kickin' Cheddar Potato Crisps, Blueberries, Strawberries, Parmesan Garlic & Herb Pita Chips (Stacy's Pita Chip Company). more...
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2151 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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