sharongirl61's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entries for 08 January 2013:
1109 kcal Fat: 50.99g | Prot: 57.08g | Carb: 79.20g.   Breakfast: Better Oats strawberry oatmeal. Lunch: mixed green salad, manwich sloppy joe. Dinner: Aidells Apple Chicken Sausage, scramble eggs. Snacks/Other: white filled choc, cabernet wine, egg white, scrambled eggs, POM Fresh Arils. more...
2532 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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