sharongirl61's Journal, 29 April 2012

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1 hour 15 min Zumba on beautiful Siesta Key Beach - awesome fun for a Sunday Morning.

Diet Calendar Entries for 29 April 2012:

1623 kcal

Fat: 53.33g | Prot: 159.88g | Carb: 127.70g. Breakfast: 1 large egg white, CARROT, carrot, 1/2 cup oatmeal, HARD BOILED EGG WHITE. Lunch: pulled pork, cowpeas, bun, brunswick stew. Dinner: soy sauce, brussel, brown rice, beef tenderloin. Snacks/Other: pistachios, cottage cheese. more...

2034 kcal

Activities & Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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	recorded a weigh in at 140.2 lb.
	recorded a weigh in at 140.4 lb.
	recorded a weigh in at 141.4 lb.
	recorded a weigh in at 142.0 lb.

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CJT1217 recorded a weigh in at 179.0 lb.

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	moor0457 commented on their weigh in.
	xDarKnight recorded a weigh in at 145.9 lb.
	isabelloro recorded a weigh in at 158.1 lb.
	djs2512 recorded a weigh in at 161.0 lb.
	lemonbella recorded a weigh in at 156.0 lb.
	krzars recorded a weigh in at 169.1 lb.
	joehd recorded a weigh in at 251.5 lb.
	digitalfitness recorded a weigh in at 172.0 lb.

sharongirl61's Journal, 29 April 2012

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