LAC123's Journal, 08 July 2010

Tis that time of month, must resist chocolate! Feel bloated and hungry. I like the results I am seeing and I am very motivated to continue! Don't want my kids to think of me as fat anymore.

Diet Calendar Entries for 08 July 2010:
1118 kcal Fat: 33.86g | Prot: 63.00g | Carb: 130.46g.   Breakfast: Coffee, Non Dairy Creamer. Lunch: Double Noodle in Chicken Broth Soup, Flour Tortillas (Burrito Size), Thinly Sliced Roast Beef. Dinner: Grands! Biscuits - Butter Tastin', Zucchini, Chopped Collard Greens, Beef Top Round (Trimmed to 1/2" Fat, Prime Grade). more...
2705 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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