LAC123's Journal, 09 July 2010

Must get over the munchies!!! It's that time of the month and I am sooooo freakin hungry. I eat then I get emotional and feel guilty.

Diet Calendar Entries for 09 July 2010:
1889 kcal Fat: 72.35g | Prot: 105.39g | Carb: 193.65g.   Breakfast: Milk (Nonfat). Lunch: Beef Top Round (Trimmed to 1/2" Fat, Prime Grade), Chopped Collard Greens, Zucchini. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Milky Way (Minis), Quakes Rice Snacks - Ranch. more...
2705 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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