| January 2013 |
| Mon 14th: |
495 *
|
31%
|
fat: 13.50g |
| |
protein: 32.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
916 *
|
57%
|
fat: 30.99g |
| |
protein: 9.66g |
| |
carbs: 157.13g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
1269 *
|
79%
|
fat: 21.59g |
| |
protein: 73.59g |
| |
carbs: 62.50g |
|
-
|
-
|
| Wed 6th: |
1044 *
|
65%
|
fat: 22.99g |
| |
protein: 80.53g |
| |
carbs: 80.83g |
|
2725*
|
 1681
|
| May 2012 |
| Wed 30th: |
1595 *
|
100%
|
fat: 89.79g |
| |
protein: 66.43g |
| |
carbs: 131.07g |
|
2533*
|
938
|
| Fri 25th: |
190 *
|
12%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 24th: |
1243 *
|
78%
|
fat: 42.30g |
| |
protein: 76.68g |
| |
carbs: 143.79g |
|
2487*
|
1244
|
| Wed 23rd: |
850 *
|
53%
|
fat: 55.00g |
| |
protein: 20.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 15th: |
165 *
|
10%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 12th: |
839 *
|
52%
|
fat: 52.72g |
| |
protein: 36.07g |
| |
carbs: 53.20g |
|
-
|
-
|
| Wed 9th: |
512 *
|
32%
|
fat: 8.71g |
| |
protein: 22.11g |
| |
carbs: 87.76g |
|
-
|
-
|
| Mon 7th: |
636 *
|
40%
|
fat: 29.96g |
| |
protein: 24.99g |
| |
carbs: 68.25g |
|
-
|
-
|
| Fri 4th: |
190 *
|
12%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 3rd: |
229 *
|
14%
|
fat: 8.40g |
| |
protein: 28.60g |
| |
carbs: 7.80g |
|
-
|
-
|
| Wed 2nd: |
1216 *
|
76%
|
fat: 44.08g |
| |
protein: 50.47g |
| |
carbs: 156.04g |
|
2690*
|
1474
|
| Tue 1st: |
1002 *
|
63%
|
fat: 38.62g |
| |
protein: 46.75g |
| |
carbs: 118.50g |
|
2843*
|
1841
|
| April 2012 |
| Mon 30th: |
1130 *
|
71%
|
fat: 43.06g |
| |
protein: 66.42g |
| |
carbs: 116.36g |
|
2595*
|
1465
|
| Sat 28th: |
1805 *
|
113%
|
fat: 55.00g |
| |
protein: 78.81g |
| |
carbs: 197.06g |
|
2690*
|
885
|
| Thu 26th: |
686 *
|
43%
|
fat: 36.95g |
| |
protein: 42.26g |
| |
carbs: 45.85g |
|
-
|
-
|
| Wed 25th: |
1464 *
|
92%
|
fat: 19.66g |
| |
protein: 86.67g |
| |
carbs: 185.37g |
|
2709*
|
1245
|
