mj07's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
1015 kcal Fat: 22.50g | Prot: 52.03g | Carb: 150.43g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Unsweetened Frozen Strawberries, Yogurt, Allmax Nutrition All Whey. Dinner: Bread Stuffing (Dry Mix), turkey, mashed potatoes. Snacks/Other: Tea with Milk and Sugar. more...
2023 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 174.4 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 175.2 lb.
mj07 supported their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

MonaMartin supported Dee Dee 40's Journal Entry.
desoizal recorded a Weigh In at 205.0 lb.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.
fboateng recorded a Weigh In at 249.1 lb.
ctlss supported Ruhu's Journal Entry.
bnash972 recorded a Weigh In at 226.0 lb.
compuwise commented on jmb3450's Journal Entry.
dardcontioqa recorded a Weigh In at 120.0 lb.