mj07's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
1015 kcal Fat: 22.50g | Prot: 52.03g | Carb: 150.43g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Yogurt, Allmax Nutrition All Whey, Unsweetened Frozen Strawberries. Dinner: mashed potatoes, turkey, Bread Stuffing (Dry Mix). Snacks/Other: Tea with Milk and Sugar. more...
2023 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 169.6 lb.
mj07 updated their Exercise Diary.
mj07 recorded a Weigh In at 170.8 lb.
mj07 recorded a Weigh In at 170.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 recorded a Weigh In at 217.0 lb.
WLombard updated their Food Diary.
RugratX2 supported Fourgr8kdz's Weigh In.
bamasweetdreams recorded a Weigh In at 161.0 lb.
jessabridge4444 commented on JessWhatINeeded's Journal Entry.
Penache recorded a Weigh In at 172.0 lb.
MickiT recorded a Journal Entry and a Weigh In at 144.0 lb.
break100 recorded a Weigh In at 200.6 lb.