mj07's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
1015 kcal Fat: 22.50g | Prot: 52.03g | Carb: 150.43g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Allmax Nutrition All Whey, Yogurt, Unsweetened Frozen Strawberries. Dinner: turkey, Bread Stuffing (Dry Mix), mashed potatoes. Snacks/Other: Tea with Milk and Sugar. more...
2023 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

daveserra supported paincreatesfame's Journal Entry.
buffy salvadore commented on their Journal Entry.
victoriaegypt supported Klynn82's Journal Entry.
Skaman68 recorded a Weight Entry at 193.8 lb.
8Patty commented on paincreatesfame's Journal Entry.
kattay updated their Food Diary.
paulopmx recorded a Journal Entry.
Nikki-Nicole supported 8Patty's Journal Entry.