Weigh In record (no journal entry) for 07 January 2013
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138.6 lb
Lost so far: 16.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1308 kcal
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Fat: 105.74g | Prot: 40.21g | Carb: 29.68g.
Breakfast: Bananas, 100% Natural Crunchy Peanut Butter, Fletcher's Masterpeice Dry Cured Bacon, Heavy Cream. Lunch: 100% Natural Crunchy Peanut Butter, Heavy Cream, Peanuts. Dinner: Cabernet Sauvignon Wine, Olives, Cos or Romaine Lettuce, Dubliner Irish Cheese, Sour Cream, Cheddar Cheese. more...
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gaining 2.5 lb a week
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