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Following THM S and FP
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235.0 lb
Lost so far: 50.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2019:
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430 kcal
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Fat: 34.44g | Prot: 25.60g | Carb: 2.18g.
Breakfast: Bacon Grease, Water, Cream (Half & Half), Prince of Peace Organic Oolong Tea, Egg (Whole). more...
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losing 0.3 lb a week
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