gigi1960

Start Weight:(04 Jun 12) 285.0 lb
Current Weight:(21 Mar 13) 260.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 0.2 lb a week

I am wanting to lose this weight for the LAST time...I have done it before and then after returning to old eating habits...gained it back and more!!.I want to feel like myself again...I don't recognize the woman in the mirror...

Coming from the SOUTH ...we feed people for any problem or celebration and I learned from the best...too much high carb food in my past.I know it has to stop.I say NOW IS THE TIME FOR ME!!!

I encourage your comments and thank you for your support! Gigi

Mini goals:
280 (beginning weight)March 2nd 2011
270(1st 10 lbs gone)March 13th 2011
260(20 lbs gone)
240(40 lbs gone)
220(60 lbs gone)
199(81 lbs gone)under 200!!YEAH!!
170(110 lbs gone) GOAL!!!

FatSecret member since: 26 Feb 11

gigi1960's Weight History


gigi1960's Latest Member Challenges

58
  Dust off Your Stationary Bike Challange!
status: Completed
ended: 05 Mar 12
view progress
 
 


gigi1960's Buddies

gg-girl
on diet Atkins
last weighin: losing 2.1 lb a week Down
 
Deborah0419
on diet Atkins
last weighin: losing 14.0 lb a week Down
RubyRedSox
last weighin: gaining 0.8 lb a week Up
 
sophie99
buddies only

gigi1960's Latest Photos



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in group
The 100 Club
1 comment
    


gigi1960's Cookbook

cals: 322kcal | fat: 26.21g | carbs: 6.16g | prot: 15.41g
Hot and Sour Soup
A flavorful homemade Chinese soup.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

gigi1960's Latest Posts

supplements
Thanks for all the input! I was most intrested in supplements that assist in breaking this insulin resistance...I have been reading about ALA and L-Carnitine and Inolin(sp).Thank you all for your responses
posted 22 Jun 2012, 07:25
supplements
What supplements do you take?
posted 18 Jun 2012, 09:51
Pills that make you put on weight?
Yes, Some meds definetly do cause a weight gain and some aid with weight loss!!Read the prescribing info that comes with your meds or look it up...You can ask for a different med that has weight loss as a positive side effect!
posted 18 Jun 2012, 09:50
so tired
Make a plan! Decide what diet you can follow and get started. Everyone has a reason to lose the weight...WHAT IS YOURS? That is your motivation. I started 1 hour at a time the first day...kept saying to myself "You CAN do this!" AND YOU CAN TOO!
posted 15 Jun 2012, 13:32
SWEETENERS ?
Thanks Marlene,You are so right ...NO CARBS METABOLIZING in this body of mine...Need a warning sign...Maybe I need to make a "satement t-shirt"!LOL!
posted 07 Jun 2012, 11:46
view all gigi1960's posts

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gigi1960's journal

21 March 2013

Getting things ready for my neices wedding...awoke with my neck stiff again! I guess it is the nervous excitement? I haven't slept well for a few nigh ...
on diet Atkins  

29 November 2012

Thanksgiving was ok worked in as much GOOD food as possible a few bites of the bad stuff ....only a bite!!
on diet Atkins  losing 1.0 lb a week

gigi1960's Recent Food & Exercise

gigi1960's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

gigi1960's Recent Activity

gigi1960's Own Activity

No recent activity.

gigi1960's Buddies

gg-girl commented on Ruhu's Journal Entry.

Atkins Recent Activity

daywind updated their Exercise Diary.
jcw471950 recorded a Weigh In at 205.0 lb.
riyankee added KrazyChef's Little Liter Deviled Eggs recipe to their cook book.
Ray235 recorded a Weigh In at 181.0 lb.
lemonella updated their Food Diary.
RoseTampa supported Tulipgirl6's Journal Entry.
krista suddath recorded a Weigh In at 281.0 lb.
Becs10 recorded a Weigh In at 152.1 lb.