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Weight History
showing entries 1 to 5 of 84
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21 March 2013
Getting things ready for my neices wedding...awoke with my neck stiff again! I guess it is the nervous excitement? I haven't slept well for a few nights.Weight is down to a new low! YEAH!!I had gained 5 lbs over the Holidays and then 5 more during a terrible URI with asthma that required treatment with steroids TWICE,breathing treatments - THE WORKS. I have fought those 10 pounds for months!!They are gone for good and I am in NEW NUMBERS!!
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21 March 2013
Weigh-in:
260.0 lb
lost so far:
25.0 lb
still to go:
60.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
29 November 2012
Thanksgiving was ok worked in as much GOOD food as possible a few bites of the bad stuff ....only a bite!!
Weigh-in:
263.0 lb
lost so far:
22.0 lb
still to go:
63.0 lb
Diet followed reasonably well
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Atkins
losing 1.0 lb a week
24 October 2012
WooHoo!!!
Weigh-in:
268.0 lb
lost so far:
17.0 lb
still to go:
68.0 lb
Diet followed 100%
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losing 1.0 lb a week
10 October 2012
Well,I have been on this new med, Topomax for 2 months.I FEEL GREAT !!I am sleeping better,feeling less of the daily fibro aches and pains,have improved energy AND HAVE LOST 21 POUNDS!!! Now , Don't get me wrong, I am following a strict low carb program. I take ALA 1200mg ,L-carnatine 200mg and Metformin now ,due the to diagnosis of insilin resistance.All this together IS WORKING !! I am feeling such a confidence of "this is doable" and " I CAN live like this" WHAT A RELIEF!!
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