Weigh In record (no journal entry) for 08 July 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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223 kcal
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Fat: 9.55g | Prot: 4.21g | Carb: 28.60g.
Breakfast: Heather's Tummy Fibers, quaker oatmeal rainin bar. Lunch: bbq beef. Dinner: pretzels, spinach dip. more...
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losing 1.8 lb a week
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peggyswezy's weight history
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